Explosive Strength & Power
With 3g of Creatine Monohydrate per serving, it helps replenish ATP stores, allowing you to lift heavier and perform more reps.
- Tolerance Check: If you are sensitive to stimulants, start with a half-serving to assess your tolerance.
- Timing: To avoid insomnia, do not consume within 6 hours of bedtime.
- Limit Other Stimulants: Avoid consuming other caffeine-sourced products (coffee, soda, energy drinks) while using this supplement.
- Hydration: Creatine requires extra water intake. Ensure you drink at least 3–4 liters of water throughout the day.
- Consult A Professional: If you have a heart condition, high blood pressure, or are pregnant/nursing, consult your physician before use.